If you are carrying extra weight it's a burden on your system: your heart, lungs and muscles have to work
harder and being overweight is directly linked to diabetes, high blood pressure, heart conditions, and cancer. Fortunately
as you lose weight these risks reduce.
Exercise + Diet = The Ideal Combination
You won't be on your own - Your accredited Counsellor - Wendy Bailey, will be there
to offer advice on the Diet, support you through the programmes and encourage you to maintain your new weight. Wendy
has used Cambridge herself, successfully losing 2 stones 9 pounds within 9 weeks, so her experience can help you to succeed.