Bored of your workout? Want new idea's for your programme? Fancy a fun group class? Want a change
from your usual routine?
Then join us this Thursday morning for an instructor led fun hour within the gym, no need to book, all fitness abilities
and ages welcome. It's fun, it's hard, but it's definately worth it.
SEE YOU THERE, AND WE'LL EVEN MAKE YOU A TEA/COFFEE AFTERWARDS WHERE YOU CAN JOIN IN THE UNISON MOAN
ABOUT YOUR ACHING BODY.
Starting @ 9.30am
